Breathe Into Joy: A Soulful Reset for Stress Relief, Inner Peace, and Emotional Renewal
May 9, 2025
Let’s create a new design and reality of joy, instead of victimhood… The importance of the expression, “create your own
Finding Joy in Turbulent Times: Embrace Inner Light, Laughter, and the Power of Presence
May 2, 2025
Take A Breath and Find Joy! Even In These Turbulent Destabilizing Times… Can you bring joy in your new reality? Yes,
Gather Vitality & Love: How to Ignite Your Inner Spark for a Balanced, Joyful Life
April 25, 2025
As the seasons shift and spring breathes new life into the world around us, it’s the perfect time to reflect
The Spiritual Art of Patience: Navigating People, Pain, and the Little Things with Grace
April 18, 2025
Let’s talk about the spiritual Art of Patience… Gather Patience: There are three types of patience: These all seem interconnected on
Spring Into Strength: How Physical Resilience Fuels Joy, Creativity & Soulful Action
April 11, 2025
Let’s focus on Gathering Strength as we SPRING into Strength: Increasing your physical strength supports your creative power moving forward
Spring Forward into Spiritual Renewal: Embrace Patience, Strength, Vitality & Love for a Fresh Start
April 4, 2025
Pause In Silence to Gather Strength, Patience, Vitality and Love I imagine you all are feeling the shifts daily through