In each of the seven sections, clear instructions are provided in how to do the method. Step by step, sequence by sequence you learn how to properly activate, stimulate and motivate your energy with the meridians, accu-touch points and chakras. The SHEVA Method teaches you how to connect with your energy through the secrets of ancient wisdom with a modern day holistic approach. Fran Bailey’s easy to follow choreography guides you through a sequence of movements that initiates self-healing to naturally restore energetic flow.
Eliminate barriers. Regain Vitality.