is a unique, intuitive healing technique that initiates the power of self-healing and vitality through the chakra system.
It activates the body’s natural energy systems using movement, meditation and intuition.
Clients experience the healing energy of love to remove barriers that inhibit living a life of joy, superior health and purpose.
What would it be like to feel:
Get ready to rediscover joy and zest for life by breaking through the emotional, psychological, physical and spiritual barriers that have been keeping you stuck. Stagnant energy can cause physical, mental and emotional pain.
The SHEVA Method teaches you how to connect with your energy through the secrets of ancient wisdom with a modern day holistic approach. Fran Bailey’s easy to follow choreography guides you through a sequence of movements that initiates self-healing to naturally restore energetic flow.
The Sheva Method utilizes ancient healing systems dating back centuries to help solidify the intuitive body work. Meridians, Chakras, and Pressure Points are systems used throughout many cultures to help increase harmony and flow of ‘Chi’, ‘Ki’, ‘Qi’ or what I and many others call energy.
Energetic pathways throughout the body.
These pathways connect the organs to transport energy to our extremities.
Circular wheels that run along the spine that transmit and receive energy.
Reference The Sheva Method map for details about each of the seven chakras.
Using the finger tips to release impeded energy by activating specific acupressure points.
For example, at the fourth chakra is the accu-touch point CV-17. We can stimulate this point to release emotion and breathe more deeply and freely.
In her technique, Fran uses acupressure points and chakra centers, movement and gesture, posture and focus, with the ultimate effect of enhancing function and enhancing awareness of self as both a core of flesh (bone, muscle, sinew) and a field of energy.”
Discover secrets to experience harmony in every area of your life.
With the all new online, at home SHEVA Experience, Fran will guide you through this innovative self-healing technique to restore flow in mind, body, heart and spirit.
One way the method activates the flow of energy is by stimulating accu-touch points.
“Fran is a lovely, gentle and positive teacher. She has taken her dance background, added in years of energy work to develop an exciting new method for exploring the mind body connection. I have worked with her for years and this new platform makes The Sheva Method so much more accessible for those of us who work odd hours. I feel so much more grounded and calm after completing a session….”
-Jane
Connect to the divine within.
In ‘Body is Your Temple’, Fran gracefully guides you through understanding the systems within the body that assist in self-healing.
In each of the seven sections, clear instructions are provided in how to do the method. Step by step, sequence by sequence you learn how to properly activate, stimulate and motivate your energy with the meridians, accu-touch points and chakras.
Align the Mind, Body,
Heart & Spirit
Once you’ve discovered the secrets in ‘Body is Your Temple’ and familiarized yourself with each section. It’s time to Flow with Fran!
In just 25 minutes, Fran guides you through the complete method in ‘Symmetry’. Every time you go through the technique you can invoke self-healing. As you move through this process, you align the multi-dimensional aspects of your energy.
Learn to ground. Open your heart. Connect with Soul.
Meditation allows the process of self-healing to unfold further by consciously letting go of emotions like fear, anxiety, anger and sadness. When releasing it’s also important to rejuvenate with positive energy, in The Chakra Clearing Meditation I guide you through the process.
To get the most out of the body work, a roller is used extensively throughout. It’s important to have the size of the roller match the length of your spine to trigger the accu-pressure points.
Rollers are available widely across the internet and from some retailers.
Gustave Thibon
Connect to to the language of your own energy.
This handbook provides an overview of each of the seven chakras with a deeper dive into the meaning and significance of energy in our daily life.
Accompanied with the body work and meditation, Emergence provides the framework to deepen your intellectual understand of The Sheva Method. Consider it a guide to witness and embrace your own creative process in another light.
Personalized, 1 to 1 support from Fran.
Do you want to learn how to use The SHEVA Method in your life but have some questions? Schedule an Integration Session with Fran to validate the work you are doing…
Fran can work with you to find a solution along the path of least resistance to effortlessly incorporate the method.
Got a specific area that you’re focusing on? An Integration Session can personalize the process. Whether you want to have a single introduction or a series, there are options for each.
Start your self-healing journey now.
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Sheva Method is a registered trademark of SHEVA, LLC.
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