Are you feeling overwhelmed by the stresses of daily life?
It’s time to take charge of your energy and restore balance with these quick and effective remedies. From the moment you wake up to the time you go to bed, your energy field is constantly interacting with the world around you. I want to share my simple yet powerful techniques to clear and rejuvenate your energy throughout the day. By following these steps, you can cultivate a sense of calm, improve your well-being, and enhance your spiritual connection. These remedies not only help you maintain your energy but also empower you to live a more vibrant, harmonious life.
QUICK REMEDIES TO CLEAR YOUR ENERGY:
Let’s go from morning to night!
1.Scan your body before getting out of bed.
Bring in a grounding cord to the first chakra.
Place one drop of water at the top of the femur bone and let it trickle down both legs and out the feet.
Place a drop of water in the center of each chakra and let it ripple out from the center through each layer until it is past the edge of your aura 7th layer.
Scan from head to toe, release the grounding cord and replenish with earth and cosmic energy.
2. If you can’t do that run Purple Rain from head to toe all chakras all layers in the shower. Allow the higher self-connection to God to help you clear through your day.
3. Mental check in to focus…
4. Something physical (I use my Sheva body work to realign and clear any pain.)
5. If you can do something aerobic sometime during the day. Nature, work out, garden…
6. Organic coffee or Matcha tea.
7. Low carb food every day, lots of protein.
8. If you have had particularly hard day run an Epsom Salt Bath Mr. Teals Melatonin 20 minutes and rinse off to clear the energy. Better sleep…
9. No caffeine in the afternoon.
10. Encouragement to forgive, love and let go…
11. Most of all Grace and Gratitude.
12. If you really want a boost have a SHEVA Karma Clearing session with me.
By integrating these energy-clearing practices into your daily routine, you’ll not only enhance your physical and emotional well-being but also align yourself with higher spiritual energies. These techniques are designed to help you release negative influences, recharge your vitality, and maintain a balanced state of being. Whether you’re starting your day or winding down at night, these practices offer a pathway to greater clarity, inner peace, and a deeper connection to your true self.
And for those looking to take their energy healing to the next level, my SHEVA Karma Clearing session provides a profound opportunity to cleanse deeply rooted karmic blocks, paving the way for transformative growth and lasting joy.
Love Fran🌹