In order to unlock vibrant health, we will need to clear the Etheric Body.
CLEARING THE ETHERIC BODY:
The etheric body is the densest and closest to the body. So here we feel pain, pleasure and of course physical health.
It is also related to the root chakra, basic human needs. The emotional and mental layers are connected to the etheric as well giving us more meaning to endocrinology-the study of how stress, emotions and trauma affect our bodies-is prevalent.
If the etheric body is blocked by way of too much stress, not being physical, poor diet, or poor air quality, then a cleansing might be appropriate to get the body to start moving etc.
All kinds of things can affect our lack of motivation and block us from creating a healthier way of life. Like, I would rather eat that chocolate, or we have self-doubt, or self-deprecation that puts us in a spiral of negative thinking. We are affected by everything, that is why it is vital to have a constant inner dialogue and ask the question, “how am I doing, what am I feeling, what action will work for my highest good?”
Your body reflects everything you do…
If you want to deliver good energy to your body it will thank you and make you happier…
Try to scan your body every day and ask what do I need that is best for me.
I try every day to scan my body with all of this in mind and I recommend that you do this also.
Be physical
Be present
Be forgiving
Be silent and listen to your heart
Activate-Meditate-Motivate
Love,
Fran