Harmony and Bliss:
Want you to focus on these words to experience an internal calm, symmetry and tranquility like hearing a perfect pitch, or melody that inspires you to fall into a state of bliss. We all want that peace of mind when our body can relax into a state consciousness where nothing matters but that moment we are experiencing.
Could be with a lover, with a beloved animal, when clear communication results feeling a greater love and respect whatever you are experiencing. Could be in meditation, physical exuberance, watching a movie that touches all your emotions. To be congruent in all that you do with the power of love as a foundation brings a higher level of consciousness to everyday life.
Be patient with yourselves. Take the time to slow down, be silent and allow harmony to be a part of your everyday experience to create more resilience and vitality…
Here is a link to a meditation that I shared in about Love and Grace in November 2023:
Much love and peace!
Fran!