STAYING FOCUSED!
Below is a written meditation that you can follow, I suggest repeating this so you can stay focused…
MEDITATION FOR MARCH 2024
AS THE ENERGY BECOMES MORE INTENSE IT IS VITAL TO CLEAR AND CONNECT TO YOUR MIND, HEART AND BODY!
REMEMBER LOVE IS AT THE ALTAR OF TRUTH
TRUTH STARTS AND FINISHES AT THE HEART CHAKRA
INFINITE DIVINE LOVE IS THE POWER OF UNITY
LET’S BEGIN:
TAKE FOUR DEEP BREATHS INHALE AND EXHALE SLOWLY
GROUND!
WITH A GROUNDING CORD OF EARTH ELEMENTS (EARTH, AIR, WATER, FIRE) FROM THE CENTER OF THE EARTH CONNECT THE CORD TO YOUR REPRODUCTIVE ORGANS, MALE OR FEMALE AND LEFT AND RIGHT SCIATIC NERVE DOWN THE BACK OF THE LEGS.
SCAN YOUR BODY!
FEET TO HEAD INCLUDE EACH CHAKRA AND THE 7 LAYERS AROUND THE BODY!
FROM THE 7TH LAYER CLEAR EACH LAYER WITH CORRELATING CHAKRAS HEAD TO FEET AND TAKE A DEEP BREATH, SEND EXCESS ENERGY THAT IS NOT SERVING YOU THROUGH THE GROUNDING CORD TO THE VERY CORE OF THE EARTH TO RECYCLE.
RELEASE!
YOUR GROUNDING CORD AND CREATE A NEW SPACE AT THE BASE OF THE SPINE FOR A NEW GROUNDING CORD.
REPLENISH!
B! RING FRESH NEW EARTH ENERGY INTO FEET, LEGS AND 1ST AND 2ND CHAKRA AND THEIR APPROPRIATE LAYERS. FRESH NEW GOLD COSMIC ENERGY INTO UPPER CHAKRAS 7TH TO THE 3RD AND THEIR APPROPRIATE LAYERS.
BALANCE EARTH AND COSMIC ENERGIES IN YOUR BODY AND AURA.
FOR A DEEPER CLEARING!
I WANT YOU TO FOCUS ON EACH CENTER STARTING WITH THE 1ST TO THE 7TH RUNNING THE CHAKRA COLORS (RED, ORANGE, GREEN, BLUE, PURPLE, VIOLET) IN EACH CHAKRA. LET IT SPREAD THROUGH YOUR AURIC FIELD.
TAKE SOME DEEP BREATHS AND FEEL NEW VITALITY, BALANCE AND DEEP CONNECTION INSIDE AND OUT OF THIS PERFECT INSTRUMENT WE INHABIT.
ALL IS WELL, ALL IS LOVE, ALL IS DIVINE
Another tip is to imagine brain balancing through visualizing the Sir Issacs Newton’s brilliant creation of Newton’s Cradle Design. Created to demonstrate three main physics principles at work: concentration of energy, conservation of momentum and friction. I remember as a young person focusing on the movement and being memorized by the motion and eventual stillness it created. Stillness stills the mind!
Everything is energy…
Love Fran🌹